ELEVATE YOUR QUALITY OF LIVING, MOVING, AND BEING THROUGH FAITH, MOVEMENT, AND MEDITATION
Experience whole health and wellness through customized movement, meditation practices, and programs for those living with unmanaged stress and chronic pain.
Built On Service, Integrity, and Respect
We are committed to promoting whole health and healing using holistic wellness practices.
7 Meditation Practices & Affirmations for Reducing Stress E-book
Sign up and receive a complimentary e-book full of tools and strategies for reducing stress and health and wellness tips from Sherrell!
OFFERINGS
SUMMER YOGA SERIES
HEALTH & WELLNESS WORKSHOP OR SEMINAR
PRIVATE WELLNESS SESSION
MINDBODY FAITH
Chronic Pain Have You Feeling Stiff, Achy, And Exhausted? Don’t Move Much? Trouble Sleeping?
I’m here for you and your well-being. I have two pathways to help you improve your quality of life and live healthy and whole.
TRUE HEALTH & WELLNESS MENTORING PROGRAM
An eight (8) week wellness program for women. I show stressed-out women who’ve lost themselves how to get physically, mentally, and spiritually fit and focused so they can feel balanced as they live out their calling.
HEY, I'M SHERRELL
HOLISTIC WELLNESS EDUCATOR AND MIND-BODY PRACTITIONER
I specialize in teaching pain sufferers how to improve their quality of life by decreasing stress and chronic pain and developing a movement and meditation practice that supports their goals while addressing their whole health and well-being. As we partner together I’ll share key principles based on science, teach you how to move and meditate safely, and help you with cultivating a daily rhythm and routine for true health.
HEAR FROM MY CLIENTS
“Thank you so much for coming out and giving our young ladies some much-needed yoga. Our girls Empowerment Camp teaches self-love, self-care, and the empowerment of ourselves and other women and girls. Girls that uplift one another become women who uplift one another. Thank you Sherrell for being a part of our program again this year and for helping to uplift and to empower our young queens.”
Tee Marie, CEO & Founder, Operation Heroes Connect